Rediscover Joy

Service Description

Includes: • 12 Coaching Sessions • Pregnancy After Loss Meditation • Your Guide to Pregnancy After Loss • 24/7 Phone support Description: Pregnancy after loss is a time filled with complex emotions—grief interwoven with hope, fear mingling with anticipation. This six-session coaching program is thoughtfully designed to support you during this tender stage, offering compassionate guidance, practical tools, and a nurturing space to process your emotions and reconnect with your pregnancy journey. Ideal for women and birthing people who have experienced miscarriage, stillbirth, or other forms of pregnancy loss, this program helps navigate the emotional overwhelm of early pregnancy while honoring your past losses. Together, we’ll create a sense of grounding, emotional safety, and resilience as you move forward. Through a series of 12 (weekly) 1:1 60-minute virtual coaching sessions, you’ll explore emotions and intentions, acknowledge and balance grief with hope, and prioritize self-care for your body, mind, and soul. You’ll learn mindfulness practices to manage stress and anxiety, develop tools for journaling and reflection, and explore ways to nourish yourself physically and emotionally. With each session, you’ll build a personalized toolkit for managing the challenges of early pregnancy, fostering a sense of inner peace and empowerment. Beyond the coaching sessions, you’ll have access to 24/7 phone support, so you never feel alone during moments of uncertainty or need. A self-care workbook and a pregnancy-after-loss meditation practice provide additional resources to guide and ground you throughout your journey. The ultimate goal of this program is to help you rediscover joy in pregnancy after loss. Together, we’ll create a path that honors your grief, embraces your hope, and allows you to move forward with confidence and resilience. You deserve to feel supported and empowered every step of the way.