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Doula Synergy
Empowering families to navigate the complexities of grief, find healing and rediscover joy on their parenthood journey after loss.
Consider us your sanctuary.
Welcome to Doula Synergy, a sanctuary for those navigating the complexities of the perinatal period. We understand that this journey is filled with a multitude of emotions, from joy and excitement to fear and uncertainty. At our core, we are here to support and empower you through these times.
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Our full spectrum doula and coaching services encompass support across the spectrum of reproductive experiences, acknowledging that each journey is unique and valid, with specific attention to your emotional wellbeing. We provide holistic support for individuals navigating a wide range of reproductive experiences, including pregnancy, birth, postpartum, miscarriage, abortion, stillbirth, and infertility. Our values are rooted in principles of compassion, non-judgment, and inclusivity, recognizing that individuals may face a variety of emotions and challenges throughout their reproductive journey. We offer offer emotional, physical, and informational support tailored to your specific needs and preferences, helping you feel empowered and validated regardless of the outcome of their reproductive experience.
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From prenatal coaching sessions where we delve into pregnancy options and develop self-care routines to postpartum doula support encompassing lactation assistance and newborn care, or post loss support, we're here every step of the way. Our mission is to accompany you on your journey, offering unwavering support and understanding as you navigate the beautiful complexities of the perinatal period.
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Coaching Sessions
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Coaching sessions provide a safe and supportive space for you to explore your innermost thoughts and emotions. During these sessions, we delve deep into the challenges you're facing, allowing you to gain clarity and perspective. We co-create solutions tailored to your needs and goals. These sessions empower you to navigate life's complexities with resilience and confidence. Coaching offers a transformative journey of self-discovery and growth.
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Prenatal Sessions
Prenatal sessions cover a wide range of topics including exploring pregnancy options, developing a self-care routine, and building a support team. We'll help you decide where to deliver and navigate important decisions while prepping for your baby's needs. Additionally, we'll assist you in creating birth and postpartum preferences, exploring labor positions, incorporating meditation and movement, and even delving into the world of birth art for a holistic approach to your pregnancy journey.
Postpartum Sessions
Postpartum sessions support your recovery, offering emotional support alongside practical help to ease the transition and give you the time you need to recover. You are postpartum whether it's post loss or after the birth of a living baby. From organization to meal preparation, we're here to help with errands and sibling care while ensuring you, your partner and your pets are supported too. We create a nurturing environment so you can focus on healing and recovery.
Doula + Coach =
Synergy of Support
Ashley Rose is a compassionate Certified Pregnancy & Infant Loss Coach and Doula, walking alongside others as they navigate the complexities of parenthood after loss. As a fellow bereaved parent, she brings a genuine mix of empathy and optimism to her mission of supporting individuals through the perinatal period, with a sincere desire to reignite joy after loss, while honoring grief.
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